At which life stage are individuals typically developing their physical characteristics the most?

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During the teenage years, individuals are undergoing significant physical development, which includes rapid growth and the development of secondary sexual characteristics. This stage is marked by notable changes in body composition, such as increases in muscle mass and changes in fat distribution, driven by hormonal changes, particularly during puberty.

The growth spurts experienced during adolescence often lead to taller stature, broader shoulders in males, and wider hips in females. Additionally, teenagers may experience changes in skin texture, hair distribution, and other physical attributes that distinguish them from children and adults.

In contrast, while young children and infants undergo substantial growth and development in terms of motor skills and basic physical attributes, it is during the teenage years that the most profound and visible changes related to physical characteristics occur, setting the foundation for adulthood. Older adults typically experience a decline in physical characteristics rather than development, making adolescence the key stage for this type of growth.

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