Which substances are classified as minerals in food?

Minerals are inorganic substances that are essential for various bodily functions and are obtained from a diverse range of foods. These chemical substances are not created by living organisms, which distinguishes them from organic compounds. They play crucial roles in many physiological processes, such as maintaining bone health, regulating metabolism, and supporting the immune system. Foods rich in minerals include fruits, vegetables, grains, dairy products, and meat, illustrating the variety of sources from which these essential nutrients can be obtained. This highlights why the correct choice emphasizes the classification of minerals as chemical substances found in a wide array of foods.